TAI CHI


Monday 25 Nov 2019 - 02:30 PM

Tai Ji Quan is a gentle form of exercise that has fantastic benefits at any age and is particularly suited to people who wish to maintain good health and mobility in their senior years. It is suitable for most people, irrespective of physical fitness as students are encouraged to work within their own limitations.
New faces always welcome.

Location: The Radley Room


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